Popped Lotus Seeds in four original flavours, vegan, gluten free and allergen free!

Guruji’s popped Lotus seeds are handmade in the UK, naturally gluten-free, vegan, low in calories and are a source of plant-based protein. They also have a sustainable life-cycle and are hand-farmed; no machinery is used in the process meaning their product is not extruded. Lotus seeds are grown using natural water supplies.

Popped Lotus seeds are considered a super food in eastern cultures and have been a part of their diets for centuries.

Derived from the root of the lotus flower this criminally underused ingredient is a true hidden gem. It’s nature’s answer to extruded snacks, a 100% natural puff that provides the perfect base for pretty much any sweet or savoury flavour out there.

Smoky Thai

Kaffir lime, smoked paprika and cayenne pepper, give a deliciously authentic and smoky flavour.

Lightly Salted

Simply salted, a solid choice when you just don’t have time to think about it. Deliciously satisfying, as always!

Cheesy Vegan

Nutritional yeast combined with garlic and onion gives all the depth of a real cheese puff, just without the actual cheese!

Salt and Cacao

We source the finest Cacao from Peru to create this lovely superfood snack. Guaranteed to satisfy your sweet tooth!

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